prenatal massage
25% Fat Reduction | Eliminate fats resistant to diet & exercise
ease pregnancy for a comfortable journey
25% Fat Reduction | Eliminate fats resistant to diet & exercise
ease pregnancy for a comfortable journey
Prenatal Massage is one of the most important experience during your pregnancy journey. Your body will undergo a remarkable transformation throughout pregnancy, but you can have some discomforts along the way, including:
At Cosmo Medical Spa, our signature prenatal massage will help relieve your discomforts while keeping your baby secure & healthy.
Find out why you should consider prenatal massage right after birth?
New mothers frequently worry about water retention and baby weight after giving birth. Post Natal Massage is effective in reducing water retention in particular areas, such as the tummy and thighs.
Additionally, the massage enhances blood circulation, which promotes quicker fat loss.
Swelling will occur regardless of natural birth or c-section. Postnatal or postpartum massage relieves muscle stress and soreness, especially in the hip, lower back, and belly regions.
Additionally, postpartum massage aids in easing any stiffness brought on by breastfeeding and improper latching technique.
Pregnant women frequently experience discomfort and exhaustion due to the weight of the pregnancy. Weight-bearing joints are less stressed as a result of prenatal massage.
Pain in the pelvis and hip region is lessened with massage for lower back pain and during pregnancy. As you are able to walk about more easily, you will feel much better.
Prenatal massage can be started any time between weeks 16 and 36. Given that the first trimester is the most delicate time of pregnancy, we often start recommending after week 16.
The risk of miscarriage is highest in the first trimester. Week 16 would be the ideal time to begin, in order to completely secure your and your child’s safety.
Studies have shown that prenatal massage helps depressed women increase “feel good” neurotransmitters like serotonin and dopamine.
The advantages of pregnancy massage are:
✅Relieving muscle tension and pain: As a woman’s body changes during pregnancy, she may experience muscle tension and pain. Prenatal massage can help to relieve these symptoms and improve overall comfort.
✅Providing a nurturing touch: Prenatal massage can provide a nurturing touch that can help to promote feelings of love and connection between the mother and baby.
✅Reducing stress and anxiety: Prenatal massage can help to reduce stress and anxiety levels in pregnant women, which can have a positive impact on both the mother and the baby.
✅Improving circulation & Reducing Water Retention: Prenatal massage can help to improve blood and lymphatic circulation, which can reduce swelling and promote healthy circulation throughout the body.
✅Enhancing overall relaxation: Prenatal massage can promote a sense of relaxation and well-being for the mother, which can also have a positive impact on the baby.
Please visit PROMOTION to check out our offerings or send us an enquiry now!
Warm Up & Relax
Step 1
Put your body in a relaxed state. To make sure you are as comfortable as possible, the therapist will evaluate your physique.
Relieve Swelling and Water Retention
Step 2
Paying special attention to the calves for the best results in reducing leg cramps and swelling caused by pregnancy. Pregnancy massage therapy for the legs also lessens excessive swelling and water retention in the thigh region.
Full Body Massage
Step 3
We relieve your tension by addressing your emotional and physical discomforts. The Prenatal massage will concentrate on the physical discomfort brought on by back muscle tightness and strain on the knees. Relax as we watch over the safety of your infant.
Unwind and Relax
Step 4
Pregnancy massage focused to relax your body and mind. We move towards your arms, shoulders, and neck area to ease discomfort and exhaustion from the weight of your developing baby, then we lightly massage your temples to relieve any headaches and migraines.
| Treatment Time | 60 mins - 90 mins |
| Recommended Sessions | Throughout the pregnancy from 16 weeks to 36 weeks |
| Recommended Intervals | Every 2 - 4 Weeks |
| When can i start Prenatal Massage | 16 weeks |
We offer a range of different Prenatal massage price and package to suit all your needs. At Cosmo Medical Aesthetic Spa, we firmly believe in transparent pricing and no hard selling.
| ALA CARTE | OUTLET | HOME VISIT | FIRST TRIAL |
| 60 mins | $80 | – | First Trial $38 |
| 90 mins | $110 | – | First Trial $98 |
| Belly Care (Add on) | $48 | – | First Trial $38 |
*Home visit is only available for 5 session onwards
OUTLET PACKAGE PRICE
| OUTLET | 60 mins | 90 mins | DEPOSIT |
| 3 sessions bundle | $228 | $308 | Buy now with $150 deposit |
| 5 sessions bundle | $380 | $510 | Buy now with $180 deposit |
| 7 sessions bundle | $500 | $660 | Buy now with $208 deposit |
| 10 sessions bundle | $680 | $900 | Buy now with $238 deposit |
* Can be converted to postnatal massage if sessions are not finished
* No additional deposit required
HOME VISIT PACKAGE PRICE
| HOME VISIT | 60 mins | 90 mins | DEPOSIT |
| 3 sessions bundle | $368 | $450 | Buy now with $150 deposit |
| 5 sessions bundle | $608 | $750 | Buy now with $180 deposit |
| 7 sessions bundle | $808 | $998 | Buy now with $208 deposit |
| 10 sessions bundle | $1088 | $1330 | Buy now with $238 deposit |
* Include bed, towel & oil
* Can be converted to postnatal massage if sessions are not finished
* Additional $100 Deposit required for Binder & Massage bed, refundable
* Transport charges inclusive
When it comes to Prenatal massage, it’s crucial to find a massage therapist who knows to steer clear of certain pressure points commonly believed to induce labor. When these pressure points are firmly and repeatedly stimulated, there is a possibility of inducing labor.
There is no risk to the mother or the unborn child if the pressure points are stimulated. With special attention paid to reflex and acupressure points that help with labor and delivery, induction massage can be helpful if you are close to or past your due date and want to naturally induce labor.
Yes, pregnancy massage can often induce on labor if certain points are repeatedly stimulated. To guarantee a comfortable and safe pregnancy journey, we strongly advise seeking experienced establishment like Cosmo Medical Spa.
One of the most common question asked about prenatal massage is “how often it should be done”? We often recommend 1 to 2 massages each week for 90 – 120 minutes per session.
We do not recommend daily prenatal massage as it may overstimulate your body. It is also advised to get an approval from your doctor before commencing on pregnancy massages.
It is important to incorporate prenatal massage in your pregnancy journey to calms and relaxes the body. It can reduce anxiety, relieves depression, and relaxes sleep hormones.
At Cosmo Medical Spa, we understand not all mummies want to leave the comfort of their home right after birth. As such, we do offer prenatal home massage service for your convenience.
Our home visit package offers 3, 5, 7 and 10 sessions package with transport charges inclusive. We offer full transparent pricing and do not practise hard selling.
For those who did not finish their pregnancy massage package, we offer full flexibility to convert it into post natal massage sessions. Rest assured, we are with your throughout your pregnancy journey.
Prenatal massage has no side effects. Particularly when performed by a skilled masseuse, pregnancy massage is highly safe.
We at Cosmo Medical Spa have worked with expecting mothers for more than 30 years. Our masseurs have a lot of experience, and we have more than 600 Google reviews that are five stars.
In most cases, and provided that it is performed correctly, pregnancy massage will not result in any discomfort or agony.
In point of fact, it will make you feel more calm and refreshed than ever before.
When it comes to prenatal massage, making an informed decision about the masseurs and the establishment is of the utmost importance.
Nothing makes pregnant women feel better than a good spa day! This is a well-liked present to give pregnant ladies!
A pregnancy mini package or prenatal massage can be purchased with an electronic gift card for home or store visits.
Simply add an e-gift card to your shopping cart after selecting the item you can afford to give.
You have the option of giving it to your friend / wife yourself or having it sent to her.
It is recommended to have your meal at least 1 hour before and shower before the massage starts.
Do ensure there is sufficient space for our masseur to prepare the massage bed for the massage.
Yes we are more than happy to replace the massage therapist if required.
Do kindly inform us after the massage and we are more than happy to accommodate your request
