foot reflexology
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foot reflexology points massage
25% Fat Reduction | Eliminate fats resistant to diet & exercise
foot reflexology points massage
Foot reflexology is a form of alternative therapy in which pressure is applied to specific reflexology points of the foot that are thought to correspond to the body’s internal organs. This method is gaining in popularity all over the world because of the following benefits:
The concept that applying pressure to the more than 7,000 nerves in the foot helps alleviate energetic obstructions in the rest of the body underlies these practises. Foot massage and reflexology can be utilised for pain alleviation, stress reduction, and even injury healing.
Find out why you should consider foot reflexology
Massage can help you relax and go to sleep more easily by calming your body and mind.
In order to benefit from a post-massage deep sleep, try to complete all of your tasks before you go for your massage.
Foot reflexology is effective to prevent migraines.
Focusing on the big and second toes can relieve your temporal lobes.
Massaging swollen feet relaxes muscles and improves circulation.
It reduces foot edema by activating the lymphatic system, which removes extra fluid.
Foot reflexology is an effective treatment to complement treatments through conventional medical care. However, before beginning any new treatment, it is important to speak with your doctor.
A full body massage causes the nervous system to release endorphins, which improve sleep, maintain normal menstrual cycles, and lessen cravings on the spur of the moment.
You can expect an increases the flow of blood and oxygen to your muscles and organs. Muscle tension can be lessened by encouraging greater blood flow because tense muscles hold blood and lymph fluid.
The advantages of foot massage are:
✅ Reduce stress – full body relaxation & relieve tension
✅ Reduce soreness – soothe muscles tension
✅ Improve circulation – Increase internal energy
✅ Improve immunity – Regulate heart rate & blood pressure
Please visit PROMOTION to check out our offerings or send us an enquiry now!
Warm Up & Relax
Step 1
Put your body in a relaxed state. To make sure you are as comfortable as possible, the therapist will evaluate your physique.
Aromatherapy essential oil
Step 2
In order to relieve tension, aroma essential oil is added to a hard pressure massage that involves long, deep strokes.
Full Body Massage
Step 3
Acupressure, pushing, kneading, and gliding strokes used in conjunction to loosen up tight muscles and relieve pain and fatigue.
Unwind and Relax
Step 4
After our Signature Ginger tea, the aromatherapy journey comes to an end, leaving you feeling fully at ease.
| Treatment Time | 60 - 120 mins |
| Recommended Sessions | 4 sessions Monthly |
| Recommended Intervals | Every Week |
| Recovery | No Down time |
| Recommended for | Body Ache, Stress Relieve |
We offer a range of different body massage price and package to suit all your needs. At Cosmo Medical Aesthetic Spa, we firmly believe in transparent pricing and no hard selling.
| DURATION | NO OIL | AROMATHERAPY (OIL) |
| 60 mins | $58 | $71 |
| 90 mins | $85 | $107 |
| 120 mins | $112 | $134 |
* 60 mins aromatherapy essential oil is $13
* 90 & 120 mins aromatherapy essential oil is $22
We offer a range of organic essentail oil to enhance the mind and body. You will alter positively when you use essential oils that have a high concentration of plant oils due to the scent absorption. Choose from
Your tissue becomes more flexible during our signature aromatherapy massage, which also helps to strengthen the structure of your skin and promote improved blood circulation.
During a full body massage, various parts of your body, including your arms, legs, hands, and feet, as well as your neck and back, stomach, and buttocks, may be massaged on.
Please be aware that no massage will be performed on any sensitive places, including the breasts, the private part, or the area immediately surrounding the private part (as aligned with the laws in Singapore).
You have the option of requesting a male or female masseur in order to maximize your level of relaxation throughout the massage.
At Cosmo Medical Spa, we do not condone any unlawful acts with regards to unlawful massage service request.
Indeed, regular application of massage to the body has positive effects on one’s health. It can assist in enhancing blood circulation, helping the body relax, and doing much more besides.
The benefits of a full-body massage extend to your cardiovascular system as well. Vasodilation is induced by massage, which boosts venous return and, as a consequence, increases blood flow and the amount of oxygen that is delivered to all of your organs.
Your entire cardiovascular system will relax, and you’ll notice an improvement in circulation all throughout your body.
The “rest and digest” phase of the parasympathetic nervous system is active, which contributes to the regulation of blood pressure and heart rate. This phase of the parasympathetic nervous system is activated.
Getting an aromatherapy massage while pregnant is not recommended as there are certain risks when it comes to an unborn child. Massaging the wrong spots can induce labour, or worst case cause a miscarriage.
If you are currently pregnant, it is highly recommended to choose prenatal massage instead as it is designed for expected mothers.
It’s common to feel uncomfortable or tight muscles after a massage, especially if it’s been a while or if you’ve never gotten one before.
Similar to exercise, massage pushes blood into your muscles, giving nutrients and expelling waste. This procedure can momentarily worsen inflammation (the body’s attempt to heal the injured area). This swelling may make you feel uncomfortable.
Typically, inflammation and pain endure from a few hours to a day and a half. The same remedies you use to soothe painful muscles after working out may also help soothe soreness following a massage.
Effective massage doesn’t have to hurt. Many massage therapists have received training in a variety of pressure and timing-based approaches.
Please speak out if a technique doesn’t feel helpful to you and instead just feels painful. We can change things. We might be able to spot a problem location, but we can’t feel how painful you are.
Additionally, share with your massage therapist any recent illnesses, prescription changes, allergies, and medical history. The effects of various massage techniques on your body may depend on each of them.
You will get the most out of your massage if you communicate with your therapist. Our primary objective is to make you feel better.
Yes we are more than happy to replace the massage therapist if required.
Do kindly inform us after the massage and we are more than happy to accommodate your request
